Ever wondered what professional cyclists eat for breakfast? Or how many hours per week they train? Or perhaps you’d like to get some tips from the top to improve your own training. This is your chance to ask Rapha Condor Sharp rider DEAN DOWNING (almost) whatever you like, over on our Facebook and Twitter.

To ask Dean a cycling related question post it on the Cyclosure Facebook page or tweet a question to @cyclosure on Twitter. Dean will endeavor to answer as many as possible, as quickly as possible with eithr a reply to the tweet or a comment under the question on Facebook. It’s that simple.

“There’s a lot of events happening this summer and I’m here to help you prepare with some advice,” says Downing. “Just drop Cyclosure a line and I’ll do my best to make that difference to your training or give you an insight into life as a pro cyclist.”

Dean Downing in one of his many victories

Dean is one of the best cyclists in the country as a multiple National Champion. He’s also had numerous wins in Premier Calendar events and recently won the Halfords Tour Series Team Award with Rapha Condor Sharp.

If you have an event you’re training for this summer or a sportive you want to do well in this is your opportunity to get an insight into how the pro riders prepare.

If you are interested in any cover for events home or abroad, get a quotation online or get in contact with Cyclosure.

Dean looks forward to your questions!